I took a fall about a week ago and landed on the arm of my chair with my ribs. At the time I didn’t have any pain or discomfort.
But about 3 o’clock in the morning I tried to turn over on my side and I couldn’t move my upper torso. I couldn’t sit up and I couldn’t get out of bed!
I didn’t know what to do. I tried to take a deep breath, but that was too painful. I tried holding my breath, but that didn’t help.
I tried every possible way to get out of bed and after about 30 minutes, I managed to sit up, rummage through my medicine cabinet and find some pain pills that were about a year old.
When I got back into bed, another 30 minutes, it took me more than an hour to relax and fall back to sleep. It was just as hard to get up the next morning, so I started using the Scalar Wave Laser on the ribs.
My eyes were more bloodshot than I have ever seen anyone’s else’s eyes and I was told it was because I wasn’t breathing deep enough to get oxygen into my body. So even though it hurt, I started breathing deeper.
I used the heating pad on the bruised area and that made it feel a lot better. Then I took a very hot bath with Epson Bath Salts and that helped a bit too.